KAIDA Heighland of Kiso open to foot 1,000m - 1,500m above sea level of Kiso Mount Ontake of 3,067m. It was recognized as "one of the villages which was the most beautiful village in Japan. It is the plateau zone that is refreshing at annual average temperature 15 degrees Celsius. Many tourists come by beautiful natural environments, culture being kept.
Kiso Otake health laboratory makes use of these precious natural environments and do the suggestion of the tour that "mind and body become healthy together" by "exercise of walking".
Walk with Kiso horse tour
Originally the Kiso horse which is gentle and is friendly. It can be relaxed with a campaign for walking effect very much mentally to walk with such Kiso horse.
The plateau zone where the place to walk has few pitch differences. The sky greatly opens. The lunch is one of the pleasure again, too. It is the original lunch which we packed with taste only in Kaida highland.
Cycling tour & rental cycle
The climate of Kaida highland is suitable for cycling.
There are not many pitch differences in the Suekawa district just using a bicycle to run leisurely. There is a pitch difference in the Nishino district.
Both area you can do aerobic exercise. We prepare healthy bicycle tour hosted by a laboratory. In addition there are a lot of rental bicycles in the laboratory.
A snowshoe is footwear for walking over the snow. Snowshoes work by distributing the weight of the person over a larger area so that the person's foot does not sink completely into the snow, a quality called "flotation". Snowshoeing is a form of hiking.